Often in our lives, we get to a point of frustration or difficulty where we are at a crossroads and don’t know how to move forward. We can feel like we are going around in circles, achieving very little, leading to identity crises, and being unsure of our purpose. It can feel like a big step to ask for help; reaching out to a therapist who can help you reach a greater level of clarity in your situation, which is the start to making positive changes in your life.
Every individual’s needs are different; therefore, a “one size fits all” method is rarely successful, but rather an approach tailored to your individual wants and needs. Whether it be longer-term or shorter term work, we can work progressively, creating goals and strategies to achieve them. I work in a comfortable, fully private consulting room next to my home in Abberton, just outside of Colchester, with bathroom facilities and plenty of off-road parking. If you are arriving by bus, there is a stop an 8-10 minute walk away, just up the road. I also work online, providing an open and non-judgemental service, flexible to your situation. Whether you are an individual, a couple or a family looking for help, please get in touch and we can work together to begin to understand how to move forward.
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